@gavinfabiani 800 calories a day seems difficult to maintain ?

— Gareth Evans (@shongum) July 16, 2016

@gavinfabiani @MarkDotPeters5 @shongum It doesn't. You need more than 800 call mate.

— kevwright (@kevwright) July 16, 2016

@JCB_Digger @trick202 @MarkDotPeters5 @shongum lol this is part of my lunch. Bet you're all jealous 😀 pic.twitter.com/SiqCU2n7SQ

— Gavin Fabiani-Laymon (@gavinfabiani) July 16, 2016

@gavinfabiani @trick202 @MarkDotPeters5 @shongum I guess the tin foil is your allowance?

— John (@JCB_Digger) July 16, 2016

@gavinfabiani @JCB_Digger @trick202 @MarkDotPeters5 @shongum Would be if they were in a nice Curry sauce 🙂

— kevwright (@kevwright) July 16, 2016

@gavinfabiani Brilliant, sir! Keep up the great work!

— The Blood Sugar Diet (@bloodsugardiet) July 25, 2016

@gavinfabiani good friend of mine on no refined sugar diet and he's never looked trimmer. His main reason is diabetes

— Abdul Shohid (@abdulshohid) July 16, 2016

@gavinfabiani good luck to you! Hope it's easier than it seems. Cravings only last 15 seconds apparently, that helped me give up cigs.

— Gareth Myles (@garethmyles) July 16, 2016

@gavinfabiani Good luck! If you are not doing so already, you might try drinking a pint of water before each meal, to help feel fuller?

— Neil Brown (@neil_neilzone) July 17, 2016

Day 2 of Blood Sugar Diet, 800 calories a day for 8 weeks. Yesterday was tough but got through it. Brain kept telling me I was hungry.

— Gavin Fabiani-Laymon (@gavinfabiani) July 17, 2016

@gavinfabiani it's amazing how quickly your body adapts to only 800 calories.

— Al Brooking (@albrooking) July 17, 2016

@gavinfabiani yes. Off all my diabetic meds. Lost c12kg. Looking to lose 5kg more. Fitness levels through the roof! Loads more energy

— Vince McConville (@vmcconville) July 17, 2016

@gavinfabiani Yup, it will do that to you for awhile. Keep up those long walks on the moor and drinks lotsa water 🙂 #GoGavin!

— Tracy C (@TracyCollins13) July 17, 2016

@gavinfabiani @kevwright wishing you the best of luck Gavin. It’s not going to be easy but it is possible. Shame you don’t have an AW

— John Flanagan (@johfla) July 17, 2016

Breakfast – Blueberry shake made with blueberries, flax seeds, almonds, green tea and some full fat yogurt. Tasty. #bloodsugardiet #day3

— Gavin Fabiani-Laymon (@gavinfabiani) July 18, 2016

@gavinfabiani I'm enjoying reading ur journey Gavin good luck 👍

— ^|^ (@Vipermo) July 18, 2016

@gavinfabiani get some psyllium husk in there too!

— Rich Fletcher (@trick202) July 18, 2016

@gavinfabiani I bought this bottle to help with water intake. It’s great. https://t.co/HsWe4T7idh

— Paul Garner (@paulgarner) July 18, 2016

@gavinfabiani hope it works for you! We want to see before and after pics

— Leicester Fox (@1pynt21gigawatt) July 17, 2016

@kevwright @MarkDotPeters5 @gavinfabiani @shongum the 800 calls is not long term – the hope is that results are seen to keep motivation up.

— Rich Fletcher (@trick202) July 16, 2016

@gavinfabiani Really impressive Gav, obv the weight won't drop away at the same rate now, but all good news..

— John (@JCB_Digger) July 25, 2016

@gavinfabiani That's excellent news Gavin. I need to do similar being type 2 diabetic. I'll be following with great interest

— Dave Thornton (@yourandroiduk) July 25, 2016

@gavinfabiani well done keep it up. Be nice to see at the end of 8 weeks before and after photos.

— Darren Cooke (@iamdarrencooke) July 25, 2016

@gavinfabiani impressive results in Week 1! Well done!

— Michael Warner (@mikekwarner) July 25, 2016

@gavinfabiani mushroom, spinach and cheese omelette 360 cals. pic.twitter.com/ip1m175bNr

— Trevor Caswell (@tcas101) July 23, 2016