Tag Archives: the blood sugar diet

The 8 Week Blood Sugar Diet – Photo Gallery of 3 Weeks of Meals

Diet,

The number one question is how do you manage on 800 calories a day for 8 weeks. Well I have a shake in the morning and generally a soup for lunch. These are relatively low calorie, home made options. At weekends, I normally have a different lunch with red peppers or even a plate of ham, cheese and celery. The shake consists of fage full fat yoghurt, blueberries, flax seeds and green tea.

Anyway, below are all the meals I have enjoyed over the last 3 weeks. Some of these plates are so tasty, I have eaten them several times. To see the dish full size, tap on any photo to open up the gallery. The plate of almonds was a snack.

To read all my other posts on my 8 week Blood Sugar Diet journey – Click HERE.

The 800 calorie a day Blood Sugar Diet – Your Messages to Me

Diet,

I started the 8 week Blood Sugar Diet on the 16th July 2016. Needless to say when I mentioned the diet consists of only 800 calories a day many people chimed in with their opinions which were positive, funny or had disbelief/questions over consuming just 800 calories a day.

To show your appreciation of all your HUGE support which is greatly appreciated, I have attached below a range of tweets, some concerned comments, some funny responses and lots of messages of support. I also received messages of support via email and other social media platforms but couldn’t embed them below.

Anyway some of the feedback I received.

Some concerned responses.

Some funnier responses. I had just posted a photo of the huge mushrooms I was about to eat.

Some of the good luck and positive messages.

https://twitter.com/neil_neilzone/status/754556740537085952

https://twitter.com/vipermo/status/754939815389491204

https://twitter.com/trick202/status/754955482356482048

https://twitter.com/paulgarner/status/754939810553401344

https://twitter.com/trick202/status/754244278092693504